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Exxpress: Spring06:c4w1:facial Expressions Intro

Diterbitkan pada Sunday, 2 April 2006 Pukul 20.14

Spring06:c4w1:Facial Expressions Intro. Woohoo! Made it to Class4. Still have tons to learn. I was so excited last friday night when I discovered I'm in Kenny Roy's class / mentor group. Spent most of my weekend off between 

Virology Journal

Diterbitkan pada Wednesday, 23 May 2012 Pukul 0.00

A “6 + 2” recombinant virus C4/W1 that contained NA gene and modified HA gene from virus A/chicken/Hubei/327/2004 (H5N1) (C4), and six internal genes from virus A/duck/Hubei/W1/2004 (H9N2) (W1) was generated using 

C4 W1. Week 50

Diterbitkan pada Friday, 30 November 2012 Pukul 13.53

C4 W1. Week 50. Wow. 50 weeks already? That is amazing! It really doesn't seem that long. But it's almost December. An entire year has gone by already. Doing this early because I'm heading to St. Louis this weekend.

C4w1: Talking 'bout My Tech Integration…

Diterbitkan pada Friday, 9 May 2014 Pukul 0.57

So where am I on this tech integration… I would like to think that I am right up there with using it seamlessly in my classroom… My classes begin and start with our Learning Management System Haiku – where daily lessons 

Ponaexali_tyt: 2015

Diterbitkan pada Wednesday, 8 April 2015 Pukul 5.22

2015 - 5/3/1 - C4W1 - жим. Из-за надвигающейся в пятницу корпоративной пьянки пришлось сдвинуть тренировочную неделю, поэтому вчера опять пошел в зал, благо жимовая тренировка нетяжелая. Ну чего?

William Drew: C4 W1 D1

Diterbitkan pada Tuesday, 8 November 2005 Pukul 4.10

C4 W1 D1. Today I started my 4th challenge in Body-for-LIFE. It was good to get back into it again. Last week I took a free week, and half-way through the week I really found myself missing the structure BFL brings. Getting 

Ferrous Maverick: Training: C4w1 Squat/bench

Diterbitkan pada Wednesday, 5 February 2014 Pukul 3.47

Training: C4W1 Squat/Bench. BW=137kg / 302 lb. Warmup, Squat: bar x5, 70x5, 107.5x3x2. 130; Squat: 155 kg / 342 lb x10 (rep PR); 137.5 kg / 303 lb x12. Warmup, Bench: bar x20, 50x5, 75x3x2, 95; Bench Press:.

Ponaexali_tyt: 2015

Diterbitkan pada Friday, 10 April 2015 Pukul 11.36

2015 - 5/3/1 - C4W1 - становая тяга. Окончание первой недели четвертого цикла, становая тяга "5+". Из-за сегодняшней корпоративной вечеринки сдвинул тренировки на день, поэтому становая тяга выпала на 

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